My second little piece of treasure has become the ultimate game to me. I'm making freezer meals to accomplish 2 goals. 1. Save money. Who doesn't want to do this? I spent less than $100 dollars last paycheck to make over fifty meals. And I'm not finished! Not only do I not have to cook for the rest of the month, I have more money to shop with! YAY! 2. Eat healthier. If the food is already done, there won't be anymore fast food stops.
For this month I've made Rosemary Chicken; Fajitas; Taquitos; Teriyaki Chicken; Chicken Nuggets; Asparagus; Pot Roast; Chicken and Dumplings; Shrimp Primavera; Pizza dough; Hamburger for Pizza, Pizza Casserole, Tacos, Homemade Mac and Cheese; Lemon Pepper Chicken, Pancakes, a ton of Breakfast Burritos, etc.
The thing is that YOU can do it too! It took me 1 afternoon and the will power to make camp in the kitchen. Of course I already had a lot of seasonings and I since I know my monsters so well, I have an idea of my monthly menu already in mind when I do my shopping. For those of you wanting to start eating better (no more take out or fast food for us!) and saving money, I've compiled a list of things that should always be kept in your kitchen.
For the pantry:
-Tomato sauce and paste (use for spaghetti sauce, lasagna, etc)
-Pastas (all kinds)
-Rice (Gold brand rice is all I use. Not sure why. Maybe habit.)
-Low-Sodium Chicken Broth (I make my own but for some, it may be a great time saver to buy the cans)
-Peanut Butter (aside from a good ole' PB&J, peanut butter is an excellent source of protein and can be used to dip apples or celery in)
-Canned beans (kidney, chickpeas, cannellinis)
-Dried Bread Crumbs (I use Italian herb because it gives you more options. I use this for chicken nuggets, meatloaf, meatballs, hamburgers etc.)
-Bread (duh)
-EVOO
-Tortillas (for wraps and burritos)
-A good spice rack (preferably with herbs and spices)
-Potatoes
-Onion
In the Fridge:
-Eggs
-Butter
-Fresh Herbs
-Plain Yogurt
-Milk
-Cheeses (all kinds! Parm, Mozz, Chedder, Provolone, Swiss, etc. Cheese is another good source of calcium and can really make a dish great!)
-Lemons (ok so I go the lazy route on this one and just buy lemon juice. It's good for flavor.)
-Jams and Jellies
-Salad Fixings
-Condiments (mustard, ketchup, mayo, relish, salad dressing, bbq sauce, etc)
For your Freezer:
-Bacon
-Chicken (It's cheaper to buy a whole Chicken and cut it up however you want to make different meals but you can always buy boneless skinless breasts by themselves. I do it both ways because I prefer to eat some things with only white meat i.e. chicken nuggets)
-Ground beef (because I save so much in other areas, I only buy ground sirloin.)
-Frozen veggies
-Frozen fruit
-Peeled and deveined shrimp
-Pizza dough (try making your own. It's cheaper and tastes better)
Once you're stocked, get ready for some work. Add things together to make the dishes and freeze, Freeze, FREEZE!
Ground beef + herbs + onion + ketchup + eggs + breadcrumbs = meatloaf
Chicken + eggs + breadcrumbs + Parmesan + tomato sauce + Mozzarella = Chicken Parmesan
Eggs + fresh herbs + cheese + salad = French omelet with salad greens
Seriously, so easy. Why wouldn't you try? My grocery bill is a normal $300-400 twice a month. Not anymore!! As I get better at my freezer meals I'll post them for you to try too. Some people do extreme couponing, I do extreme cooking. And I love that I've been able to teach my mom something for once.





